You should also postpone deep tissue massages if you're pregnant. Milder types of massage, such as Swedish massage, may be a better option. If you have an open wound or a skin infection of any kind, you'll need to reprogram it to avoid developing a new infection or worsening an existing one. Contraindications for massage are injuries and conditions in which the use of massage can be harmful or dangerous.
Your therapist should always check if any of them apply to you before starting treatment. Whenever you have a fever, whether it's from a cold, the flu, or some other infection, you shouldn't get a massage. Massage increases circulation, which in turn can help the infection increase the severity of the fever and infection. Having a history of blood clots doesn't necessarily mean that massage should be avoided.
However, if there are blood clots, a deep tissue massage should not be performed, as it will increase the chance of the blood clot being released. If you have a kidney or liver health problem, massage may not be appropriate for you. After the first 48 to 72 hours, it may be possible to perform a massage, but it will depend on the extent of the injury. In some cases, massage is contraindicated only in the affected area, for example, an open sore of any kind, bruises and burns, but it can be done on the rest of the body.
However, in some cases, massage should be avoided entirely because of the risks they pose to those populations. For intoxicated clients, the risk of injury from the massage increases as the client's ability to know if the massage is too intense or deep is affected. Deep tissue massage will remove knots from stressed and overworked muscles and connective tissue (fascia) to relieve immediate pain, as well as chronic joint and muscle pain. Be careful with your therapist and cancel your massage if you contract a contagious condition.
The list above is just a small selection of the many conditions that may rule out massage treatment until symptoms improve. During inflammatory phases or acute flare-ups of rheumatoid arthritis, scleroderma, lupus, or other autoimmune diseases, the skin can be very painful to the touch, so it's best to avoid massage until the symptoms go away. For patients with this condition, massage is not completely contraindicated; however, deep tissue treatment or trigger point therapy could cause bruising or bruising (generalized blood leakage) and should therefore be avoided. The benefits of a deep tissue massage will last much longer if you don't do other physical training after the massage.
While massage is good for relieving some of the discomfort caused by cancer, it should only be administered by a person trained to work with cancer patients. Similarly, hot stone massage should also be avoided, as the client will not be able to feel if the stones are too hot. Not only will regular massages help you feel good, but you'll also sleep better because of the less pain and the increase in serotonin. If you have high blood pressure that isn't under control, the increased blood flow as a result of massage therapy can cause problems.
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