Sharon Seledon

Sharon Seledon

Evil twitter buff. Extreme tv advocate. Incurable web practitioner. Passionate organizer. Award-winning travel ninja.

56 Total Posts
When should you not get a deep tissue massage?

When should you not get a deep tissue massage?

Anyone with osteoporosis or cancer that has spread to the bones should avoid deep tissue massage, as the firm pressure...

Does deep massage break up fat?

Does deep massage break up fat?

Beauty experts have found that a massage aimed at body parts with cellulite can help break down fat and reduce their...

Which is better deep tissue or sports massage?

Which is better deep tissue or sports massage?

In short, a deep tissue massage is the best option for relieving general pain and tension, while a sports massage is...

Why would you need a deep tissue massage?

Why would you need a deep tissue massage?

The primary objective of a deep tissue massage is to exercise areas of pain and tension, as well as to release knots and...

Should i get relaxing or deep tissue massage?

Should i get relaxing or deep tissue massage?

If you're looking to relax and relieve tense and tense muscles, relaxation massage is probably right for you. If you have ...

How often should a person get a deep tissue massage?

How often should a person get a deep tissue massage?

Deep tissue massage This type of massage focuses on muscle damage caused by injuries. You can request deep tissue...

How often should you get a deep tissue massage?

How often should you get a deep tissue massage?

Deep tissue massage This type of massage focuses on muscle damage caused by injuries. You can request deep tissue...

Is it normal to feel worse after a deep tissue massage?

Is it normal to feel worse after a deep tissue massage?

Muscle aches after a deep tissue massage or sports massage are very common. The type of pain is very similar to that felt ...

Do you feel better after a deep tissue massage?

Do you feel better after a deep tissue massage?

Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide ...

How long should you rest after a deep tissue massage?

How long should you rest after a deep tissue massage?

It's usually best to wait about 24 hours after a massage. There are many explanations for why this happens, this is due...

How do i know if i should get a deep tissue massage?

How do i know if i should get a deep tissue massage?

To help you determine if you should schedule an appointment, look for the following signs. You just competed in a...

Should i do a swedish massage or deep tissue massage?

Should i do a swedish massage or deep tissue massage?

Swedish massage can be a good option if you're looking for a relaxing treatment that leaves you feeling calm and...

What is deep tissue massage best for?

What is deep tissue massage best for?

Deep tissue massage is a massage technique used primarily to treat musculoskeletal problems, such as strains and sports...

Is it normal to feel bad after an Austin deep tissue massage?

Is it normal to feel bad after an Austin deep tissue massage?

There are several reasons, but one common reason is that the immune system reacts strongly to the intensity that muscles...

What happens to body after deep tissue massage?

What happens to body after deep tissue massage?

After a deep tissue massage, you can expect to feel some sensitivity in the area that has been worked on. You should not...

Does deep tissue massage help you lose weight?

Does deep tissue massage help you lose weight?

Experts agree that massage won't directly cause weight loss, but it can help and support weight loss. Massage can help...

When should deep tissue massage be avoided?

When should deep tissue massage be avoided?

You should also postpone deep tissue massages if you're pregnant. Milder types of massage, such as Swedish massage, may...

What are the benefits of a deep tissue massage?

What are the benefits of a deep tissue massage?

Deep tissue massage helps improve posture by addressing underlying tension and muscle imbalances in the body. It...

What is a deep tissue massage good for?

What is a deep tissue massage good for?

Unlike other massage techniques that focus on relaxation, deep tissue massage helps treat muscle pain and improve...

How do you know if you need a deep tissue massage?

How do you know if you need a deep tissue massage?

General aches and stiffness are sure signs that you need a deep tissue massage. Deep tissue massage offers both physical...

When should i choose deep tissue massage?

When should i choose deep tissue massage?

Deep tissue massage can be an effective treatment method for various conditions, including sports injuries and back pain. ...

What not to do from a deep tissue massage in Austin TX

What not to do from a deep tissue massage in Austin TX

When receiving a deep tissue massage in Austin, Texas, or anywhere else, there are specific guidelines and precautions...

What is the difference between a deep tissue massage and a regular massage?

What is the difference between a deep tissue massage and a regular massage?

Swedish massage uses long movements and light to firm pressure to provide gentle relaxation. Deep tissue massage is a...

Why avoid deep tissue massage?

Why avoid deep tissue massage?

Anyone with osteoporosis or cancer that has spread to the bones should avoid deep tissue massage, as the firm pressure...

When is the best time to get a deep tissue massage?

When is the best time to get a deep tissue massage?

Deep tissue massage is more suitable for people who perform very physical activities, such as running, or for those who...

Should i get deep tissue or relaxing massage?

Should i get deep tissue or relaxing massage?

If you're looking to relax and relieve tense and tense muscles, relaxation massage is probably right for you. If you have ...

Who should not do deep tissue massage?

Who should not do deep tissue massage?

While massage therapy is generally safe, deep tissue massage uses very firm pressure and may not be safe for everyone. A...

Who should not get a deep tissue massage?

Who should not get a deep tissue massage?

While massage therapy is generally safe, deep tissue massage uses very firm pressure and may not be safe for everyone. A...

Should i get a deep tissue or regular massage?

Should i get a deep tissue or regular massage?

Deep tissue massage is more suitable for people who perform very physical activities, such as running, or for those who...

Is it better to get a deep tissue massage?

Is it better to get a deep tissue massage?

Deep tissue massage is more suitable for people who perform very physical activities, such as running, or for those who...

Should i get a normal massage or deep tissue massage?

Should i get a normal massage or deep tissue massage?

The main difference is the pressure level involved. If you're looking to relax and relieve tense, tense muscles, Swedish...

Who shouldn't have a deep tissue massage?

Who shouldn't have a deep tissue massage?

Deep tissue massage is safe and effective for most people. However, people with certain medical conditions should avoid...

What does a deep tissue massage do?

What does a deep tissue massage do?

Deep tissue massage helps improve posture by addressing underlying tension and muscle imbalances in the body. It...

What are the after effects of a deep tissue massage?

What are the after effects of a deep tissue massage?

Flu-like symptoms are quite common after a deep tissue massage, with symptoms including headache, pain, fatigue, and...

Is swedish massage good for back pain?

Is swedish massage good for back pain?

If you suffer from lower back pain, you'll be happy to know that common Swedish relaxation massage is just as effective...

Does an Austin Swedish massage release knots?

Does an Austin Swedish massage release knots?

Unknotting the Tension:Feeling tight and achy? Deep tissue massage might be your perfect reset. This targeted therapy...

Should i get a sports massage or deep tissue?

Should i get a sports massage or deep tissue?

Sports massage is aimed at athletic patients of all types, professional, college and high school players, even people who ...

How do you know if you need deep tissue massage?

How do you know if you need deep tissue massage?

General aches and stiffness are sure signs that you need a deep tissue massage. If you have a low pain threshold or are...

What are the side effects of deep tissue massage?

What are the side effects of deep tissue massage?

Inflammation may be the result of constant stimulation during treatment. Otherwise, it may be due to a previous injury,...

How long does inflammation last after deep tissue massage?

How long does inflammation last after deep tissue massage?

The swelling and discomfort usually last from a few hours to about a day and a half. The same steps taken to treat muscle ...

How long should you wait between deep tissue massages?

How long should you wait between deep tissue massages?

Massage treatments for conditions such as back pain or frozen shoulder should also be scheduled at a pace that allows the ...

What should you not do after a deep tissue massage?

What should you not do after a deep tissue massage?

Perform strenuous exercises or activities Massage therapy is used to treat and control a variety of health conditions. In ...

What Austin TX food is good after deep tissue massage?

What Austin TX food is good after deep tissue massage?

Deep tissue massage, a popular wellness practice in Austin, Texas, is more than just a relaxing experience; it's a...

How long does it take your body to recover from a deep tissue massage?

How long does it take your body to recover from a deep tissue massage?

The hardest knots tend to be in the upper back, especially around the shoulder blade and deltoids. Given the pressure...

How long does deep tissue massage take to heal?

How long does deep tissue massage take to heal?

Most DOMS will go away after 48 hours, but they could even last longer than that. The effects of the massage can last for ...

Can you do too much deep tissue massage?

Can you do too much deep tissue massage?

However, as a massage therapist, you should be able to assess your client's condition and response to deep tissue massage ...

What is the disadvantage of deep tissue massage?

What is the disadvantage of deep tissue massage?

Muscle aches and fatigue are common after a deep tissue massage. The movement of the muscle fibers causes stimulation...

Can deep tissue massage cause inflammation?

Can deep tissue massage cause inflammation?

You may experience swelling and pain in areas that need healing. If you have neck pain after a massage, for example, it...

How often is it ok to get a deep tissue massage?

How often is it ok to get a deep tissue massage?

This depends on the client and the discussion after the consultation, but for a deep tissue massage I recommend once a...

How long do benefits of deep tissue massage last?

How long do benefits of deep tissue massage last?

However, on average, the benefits tend to last around a week, so regular deep tissue massage is recommended. On average,...